This unique personal training seminar and certification teaches the trainer how to deliver an effective fat-burning workout using ME's signature Rest-based Training (RBT) technology. Included in this certification are a variety of tools and techniques that the trainer can use to elicit the fat burning effect with their clients. In this seminar and certification, you will learn:
- The unique science of hormonal fat loss characteristic of all ME workouts
- How to deliver the short-duration, Rest-based Training (RBT) workout
- Unique drills and protocols to use with clients to elicit a fat burning response
- ME's signature movements, including hybrids, chains and compounds
- How to safely motivate and generate intensity using unique ME motivational training principles
- How to understand your client's personality and use it to adjust your coaching for best results
Upon purchase and successful completion, you will get: ME Personal Trainer Designation
- License to call yourself a Metabolic Effect-Certified Personal Trainer
- Licensing to use the tools and techniques freely with clients
Although there are no prerequisites for this seminar and certification, this seminar is considered an advanced training course, and does NOT spend time going through basic anatomy and physiology. We assume you already have a general understanding of this, as well as basic exercises. We strongly recommend participants have an exercise background at the very least, and more likely a prior nationally-recognized certification. CPR certification is required.
The ME Online certification process includes access to a series of online videos, written study materials in Adobe PDF format, an online exam.
- 80% required passing grade on the written test
- There is a $50 fee for a retest.
- This certification is eligible for CEC/CEU credit with ACE/AFAA/NASM, etc. Please contact them for exact credits.